How can I stop overthinking and take action more quickly?

Let's discuss an example.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Wake yourself up.

Has anyone ever really waited that long and gotten a paper check mailed 20 days ago?

Can you roll your eyes to your foolish thoughts?

Decide.

Read patiently to clear your mind of baseless overthinking.

Why am I so tired of the keto diet?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What is the use of thinking?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

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‘What am I doing?’

What's the purpose of the sun?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

My boyfriend has been separated from his wife for 5 years. Why won't he divorce her? Should this be a deal breaker?

Focus on solving and moving to the next problem.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Anubhav Jain

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Always wake up in the moment of overthinking and shouting stop in your mind.

it's like scratching a painful wound and then regretting it later.

Always realise the purpose of thinking and don't deviate from it.

I was awaken between 2-3am by a voice that said “Hey”. Literally right next to my ear. Sounded like a males voice, but it wasn’t stern or deep. What could this mean?

The moment you deviate. Correct it.

‘It's not a life or death threat, it's over, it's small.’

Remind us of essons and learnings to deal with life.

How can I remove decimals in math?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘C'mon, get going, nothing happened.’

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Can I use the LEG PRESS to build muscle?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Learn for the future.

To find a solution, an active solution.

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Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Protect us.

Will Colapinto replace Doohan as second driver at Alpine Team during the 2025 season or is just a rumour of Argentine press?

‘No, that's stupid, what's relevant, what best can be done?’

The purpose of thinking is-

What's the purpose?

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.

Relive relevant moments.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

How do I run away? I'm 15 and live in Oklahoma.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.